BROADCASTS.com

b'

Episode #28 - Overcoming and transforming Anxiety and Postnatal Depression with Jemma Malone

\\xa0

In this podcast, Anna is with Jemma, a homeschooling mama, an intuitive life and business coach, and a qualified essential oils mentor, and they talked about the struggles of postnatal depression, overcoming anxiety, and thriving in life. She tells us how sometimes it can take the darkest of moments in our lives to push us back to the surface of awakening and awareness.

\\xa0

They also talked about:

03:08 Pretending everything is okay

05:35 Awakening from the dark place

06:33 Crystals and essential oils

08:51 Mindfulness and that it\\u2019s not all in my head

11:10 Jumping back into your comfort zone

13:11 Law of attraction

15:25 Leaning into gratitude

17:21 Exploring essential oils

20:26 Sense of smell can invoke memory

22:07 How can I change?

\\xa0

Rebuilding one\\u2019s life is all about connection and understanding who you are and what helps you take things a little bit easier everyday. Success comes afterward and it\\u2019s always unique for each person.

\\xa0

To know more about Jemma Malone, you can check the following social media accounts:

\\xa0

Bitly, Inc: http://bit.ly/workwithjemma

Facebook: http://www.facebook.com/iamjemmamalone

\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0http://www.facebook.com/groups/hersoulevolution

Instagram: http://www.instagram.com/iamjemmamalone

\\xa0

\\xa0

-------------------------------------------------------------------------

\\xa0

Check these out:\\xa0

\\xa0

Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh

Amazon 101 Academy: https://bit.ly/3gvJO6l

Amazon 101 Academy-Self Study: https://bit.ly/3n53DUS

\\xa0

Make Sh*t Happen Membership: https://bit.ly/37MtCdg

Join Tribe My Facebook Group Your Freedom Project

https://www.facebook.com/groups/YourFreedomProject2020/\\xa0

\\xa0

You can also reach Anna on her socials:

\\xa0

Instagram - @theannadavidson

Facebook - Anna Davidson

YouTube - @theannadavidson