Living A Holistic Lifestyle with Katy Kruse
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Episode #15 - Living A Holistic Lifestyle with Katy Kruse
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In this podcast, Anna is with Katy, a nurse, naturopath, fitness instructor, personal trainer, hypnotherapist, and online entrepreneur, and they talked about how she manages to use her various professions into helping women live a holistic lifestyle and stay connected with their soul. Katy reminds us how to clarify with our vision and goals can pave the way to a lasting growth mindset, not only in business but also in life.
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We also covered:
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04:00 - Having various professions
05:01 - Taking care of Katy\\u2019s grandmother
08:02 - Deciding to become a nurse
09:30 - Scanner personality
12:11 - How to heal with nutrition
14:03 - Creating a foundation
17:05 - Coming from Berlin
19:48 - Losing yourself in the process
23:07 - Having the motivation and vision
26:21 - Connecting with amazing women
28:43 - Having the best clients
34:38 - Work with the inner world
35:49 - Fit Spirit
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Katy guides highly sensitive women to be in-tuned with themselves and reacquaint with old, crippling habits that may hinder their progress and growth, and actually try to reconcile with it. Living a holistic lifestyle is possible for everybody, if only we know how to talk to ourselves more and be kinder to our scars.
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Check out more of Katy Kruse of the following social media accounts:
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Facebook Fanpage: https://www.facebook.com/katykruse.bewusstfitsein/
Instagram: https://www.instagram.com/katykruse.bewusstfitsein/
Website: www.katykruse.com
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Join Tribe My Facebook Group Your Freedom Project
https://www.facebook.com/groups/YourFreedomProject2020/\\xa0
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You can also reach Anna on her socials:
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Instagram - @theannadavidson
Facebook - Anna Davidson
YouTube - @theannadavidson
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