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Finding your WHY and learning to love yourself with Leslie Davis

Published: Nov. 24, 2021, 2:12 p.m.

Season 2 Episode #15 - Finding your WHY and learning to love yourself with Leslie Davis

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In this podcast, Anna is with Leslie Davis, a 5-time author. Her first book, \\u201cYou Can\\u2019t Eat Love: How learning to love yourself can change your relationship with food\\u201d is in the Amazon top 20 in at least 2 categories since it was released in January.\\xa0

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Like so many, it took a moment of extreme sadness for Leslie to realize something had to change. She had to lose herself and even lose her relationship with her oldest son. She had choices to make considering she had children to start with.\\xa0

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Then, she began on a journey to fix what she thought was broken. That was when she discovered the \\u2018myself-sized\\u2019 hole in her heart and realized she was not broken, just uninformed. She did not know how to love herself. Now, Leslie is on a mission to help others find their WHY to go on any journey of self-discovery, introduce them to their very best friend in the whole wide world, learn to love themselves, and live their best life.\\xa0

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Let\\u2019s find out how grateful Leslie is when she gets the crystal clear insight on why she has to win her journey and stop enduring the pain!

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They also talked about:

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02:45\\xa0 How her book inspires and help other people

06:19\\xa0 What\\u2019s her wake-up call

08:15\\xa0 What\\u2019s the first step to do in getting into the journey

10:05\\xa0 Know more about her book \\u201cYou can\\u2019t eat love\\u201d

18:05\\xa0 What is she working on right now

24:43\\xa0 What freedom meant to her

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Leslie also taught us that reminding your best friend how we love them can make a difference and that best friend is yourself!\\xa0

Quotes:

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\\u201cYou have to make a decision, you\\u2019re either gonna continue going in the direction you\\u2019re going or\\xa0 you\\u2019re going to get control of your life.\\u201d

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\\u201cYou needed to do something to get out to save your life.\\u201d

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\\u201cI was hiding and trying to stop the pain.\\u201d

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\\u201cDon\\u2019t wait until you\\u2019re asking God not to let you wake up for another day. Stop and do something now!\\u201d

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\\u201cYou are your most precious possession.\\u201d

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\\u201cFreedom to me is accepting the only person I can do anything about is me. Releasing my expectation of being able to control anyone else or allowing anyone else to have control over me was so liberating. Eliminating the simple phrase of "you (he, she) made me sad was huge. Discovering the only thing anyone can make me is reservations for dinner was life-changing. Keeping my power!\\u201d

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\\u201cI have the power to make a choice!\\u201d

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