Episode #34 - How to be Unapologetically Yourself with Yolunda Elam
Episode #34
In this episode, Anna is with Yo, an inspirational speaker and compassionate teacher, and they talked about how to be unapologetically you. Yo shared about breaking free from the bondage of alcoholism, self-deprecating thoughts, and living up to other’s expectations of her.
They also talked about:
04:13 - Masking the frustration and anger
07:56 - Getting fed up with all the comparisons
09:04 - Being honest with yourself
13:07 - We’re not promised tomorrow
15:57 - Getting help and support
17:24 - There’s hope in hopelessness
21:47 - Freedom as finding that rhythm and authentic flow for you
She reminds us how it’s never too late to seek your true self and that peace will always be an option to those who seek it.
Learn more about Yolan Elam:
Facebook Group
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Social Media
Facebook: Facebook.com/yolundae
IG: @loveyolife37
Twitter: @YoElam3
LinkedIn: loveyolife2020
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