Episode #32 - The Realities of Getting Sober with Amber D’Aniello
In this podcast, Anna is with Amber, a magnificent mom, and assistant teacher, and they talked about the realities of getting sober. Amber, known to be a bubbly and enthusiastic woman, shared her journey of struggles and joy in life, career, and love, with its extraordinary ups and downs.
They also talked about:
02:07 - Amber’s contagious energy
04:00 - Selling in the streets of London
06:40 - Meeting Anna
09:31 - Focusing on yourself
11:14 - Struggles with excessive drinking
14:20 - Reading articles about self-help
16:20 - Self-care and focusing within
19:42 - Tips to resist drinking
25:19 - The cycle of alcoholism
29:00 - The First 5 minutes of drinking
32:23 - Giving up drinking
Alcoholism is a cycle, an endless loop that’s hard to come out of. But with self-determination and appropriate help from friends, family, and health professionals, you can jump out of it and create a better environment for yourself. You have to take that leap away from the loop and you have to choose that every single time you’re tempted again.
To know more about Amber D’Aniello, you can check the following accounts:
Email: ad212@astwoodbank.worcs.sch.uk
About Catherine Gray:
Author of The Unexpected Joy of Being Sober
https://www.instagram.com/unexpectedjoyof/
About Lyre’s Non-Alcoholic Spirits:
https://www.instagram.com/lyresspiritco/
About Soberistas: