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In this episode, Anna is with Nino Fincher. Nino Fincher is an expert at getting emotionally paralyzed people to freedom from anxiety, depression, and PTS through Rapid therapy. She regularly works with the veterans and splits her time between Dallas USA (where she lives with her family) and Dubai UAE working with individuals and teams within businesses. She is a TEDx speaker and is available for workshops and retreats on whole-person health: body, heart, mind, and spirit.

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We delve deep into the powerful realm of change, counseling, and the innovative approach of Rapid Transformation Therapy (RTT). Change is a constant in our lives, and we\'re here to explore how embracing it can lead to personal growth and transformation by listening to Nino\\u2019s journey.\\xa0

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They also talked about:

02:58 All about RTT and counseling\\xa0

08:30 Anna\\u2019s three pillars of freedom\\xa0

12:55 Change is inevitable\\xa0

18:22 How to reach out to NIno\\xa0

21:08 What does freedom mean to Nino\\xa0

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Quotes:

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\\u201cChange is possible. Change is available. Understand why you\'re stuck, and what is it that you\'re afraid of. Well, what is it that\'s stopping you? Acknowledge it. Sort of shed the light on it and then decide. Action doesn\'t have to be something dramatic, you don\'t have to put your work. Just little things. And every time you do, and every time you see that you have won or have found success in that little change, you have to acknowledge that too.\\u201d -Nino\\xa0

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\\u201cFlexibility is key to mental health. If you\'re not flexible, you just keep getting hit with other people\'s drama or circumstances. You have to be able to bend and flex.\\u201d -Nino\\xa0

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Check out Nino Fincher\\u2019s social media accounts:

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http://linkedin.com/in/nino-fincher-28845614\\xa0

Www.ninofit.com\\xa0

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Do you want to be a speaker/guest on my podcast?
Book a call here: https://calendly.com/annadavidson/interview\\xa0 \\xa0\\xa0
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