Beware the Land of Self-Shoulding
b'Shoulding on yourself serves no useful purpose. In fact, it\\u2019s worse than useless. The more time you spend in the land of Self-Should the more it creates stress, drains energy, saps your creativity, wears you out, wastes time, occupies mind-space, negatively affects your self-esteem, and just generally makes you feel yucky. Here are two key steps to keep you from getting stuck in should.'