Change your body, change your mind. Transformation truth bombs from a world winning body-builder.
We're saddling up to talk transformation with someone who has done something remarkable.
Meet Sarah Taylor. 10 years ago she found herself single and an obese 40-year-old, who then made the choice to try to turn her life around.
She found bodybuilding as a way to do this and went on not only to change her body and mindset in the process, but to win 21 world bodybuilding championship titles internationally.
Now Sarah has used what she's learned in her professional career to turn around a well known Melbourne software startup company and become the COO (and CTO) a few months after starting. Now she runs the day to day activities of the company.