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So what happens for most people when they wake up in the morning?
\\nThey go to their phones, and the first thing they do is they spend 10 minutes (or longer) deleting stuff.
\\nToo many people get bogged down having too many things to do. They have 50+ items on their to-do list and they will never get them all done. They finish their day with an incomplete mind...
\\nAnd then they feel annoyed, they feel guilty, etc.
\\nIf this sounds like you then it is not your fault (and you are not alone).
\\nIt is an easy trap to fall into.
\\nAlmost every single person goes into that trap at some point.
\\nYou have a really productive day but you feel bad about the fact that you didn't achieve enough.
\\nAnd that is the problem with traditional 'to-do' lists.
\\nIn this episode of 'Your Best Year Starts Here!' Nigel and Neil talk about to-do lists, how to make them work for you and the importance of morning routines.
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