ISS21: Making & Breaking Habits

Published: July 9, 2019, 10 a.m.

Season 2 of The Inner Secrets of Success kicks off with recap of last season and a preview of things to come! Damian covers how to establish good habits and overcome bad habits using various sources he has learned from over the years.

What You Will Learn On This Episode:

Why Identity is the North Star of habit change.
The Four Steps to a habit Cue, Craving, Response, and Reward.
The Four Laws of Habit Change.

Resources Mentioned: Atomic Habits by James Clear.

Dr. Damian Nordmann is a mindset coach, speaker, and creator of the Laws of Success course of study. He has studied, practiced, and taught the Laws of Success and techniques for living a fulfilling life for over two decades.

Visit:

www.damiannordmann.thinkfic.com
to sign up for The Laws of Success Part 1: Jump Start Your Life

or go to

www.damiannordmann.com

to schedule a 30 minute free coaching session with Damian


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.