Anxiety is no joke! Approximately 18% of Americans have an anxiety disorder according to the Anxiety and Depression Association of America. Is there hope if you are plagued with anxiety yourself? The answer is a resounding YES! Discover some powerful keys in this episode.
What You Will Learn On This Episode:
The relationship of attention to anxiety.
How we absorb anxiety from our parents.
5 ways to reduce or eliminate anxiety with practice.
Resources Mentioned:
Love Your Anxiety Podcast with Emilie Clarke
Dr. Damian Nordmann is a mindset coach, speaker, and creator of the Laws of Success course of study. He has studied, practiced, and taught the Laws of Success and techniques for living a fulfilling life for over two decades.
Visit:
www.damiannordmann.thinkfic.com
to sign up for The Laws of Success Part 1: Jump Start Your Life
or go to
www.damiannordmann.com
to schedule a 30-minute free coaching session with Damian
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