Yoga Energetics with Kelly Golden

Published: Aug. 8, 2019, 9 a.m.

b'Listen in on a practical and\\xa0 inspiring conversation about how yoga teachers can go beyond the physical in their teaching\\xa0 Kelly Golden, founder of virabhava yoga, shares how her teaching evolved in response to personal challenges and the surprising way her students responded when she changed her classes from hot power vinyasa to a more slow and subtle practice incorporating energetics.\\xa0 Episode highlights: Accessible definitions of prana and energetics.\\xa0 Why teaching about energy is a struggle for yoga teachers and also why it\\u2019s important.\\xa0 What it means to cultivate a relationship with prana. How understanding energy, and cultivating our tools of internal feeling and measurement, can help in terms of the long term benefit of our practice.\\xa0 Easy and practical ways to bring a relationship with prana into the classroom and share with our students. Practicing and teaching yoga from the perspective of energy as primary and how alignment and form can follow a direction of energy.\\xa0 Examples of teaching a movement in different ways to have different effects. \\xa0 Links and Resources:\\xa0 Small Group Coaching with Mado\\xa0 Pay What You Can purchase option for Kelly\\u2019s online program\\xa0 Join the Yoga Teacher Resource Facebook Group\\xa0 Get on the Yoga Teacher Resource Email List'