Yin Myths & Misconceptions
b'Yin yoga is incredibly popular, yet commonly misunderstood. In this episode, I ask Yin yoga teacher trainer Nyk Danu to help me clear up common misconceptions about yin yoga and find out where to start if you\\u2019re interested in teaching yin classes. Episode Highlights:\\xa0 Yin as an antidote for our stressful modern culture Roots, history & philosophy of yin How you can benefit from yin yoga The major differences between yin and other styles of yoga Why it\\u2019s important to get specialized yin training The purpose of props in yin \\xa0 Links & Resources Follow YTR on Instagram @yoga.teacher.resource\\xa0 Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Nyk Danu\\u2019s Website'