Why students struggle to step forward from down dog
b"Ever wonder what\\u2019s actually happening in the transition from downward facing dog to lunge? Why is it so challenging for some? Is it an essential transition to master?\\xa0 Listen to learn how you can help your students navigate this common movement while still offering them an empowering yoga class experience. Highlights from this episode: Understanding the mechanics of this particular movement and what is required of your body.\\xa0 Specific cues for that will help your students be successful. Why repetition of important cues is helpful to students. Building the poses and your cues progressively. Alternatives, modifications, and how to determine when they are appropriate. Strengthening movements that prepare your students for what it takes to step forward from down dog. Links & Resources Join the Yoga Teacher Resource Facebook Group Sign up for Mado's email list and get a free download of 100 yoga class themes"