The Yoga of Parenting with Sarah Ezrin [Book Club Series]
b'Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.\\n\\xa0\\nEPISODE HIGHLIGHTS:\\nHow becoming a parent can make your yoga practice more honest\\nAn exploration of Maitressence or the transition into motherhood\\nHow Sarah manages screen use as a parent and yoga practitioner\\nHow yoga can help you desensitize and resensitize your nervous system\\nThe art of asking the right questions to help our children develop their intuition\\nThe advice Sarah wishes she could give the earlier version of herself\\n\\xa0\\nEPISODE LINKS & RESOURCES:\\nSarah Ezrin Yoga\\nThe Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself\\nFollow Sarah Ezrin on Instagram @sarahezrinyoga\\n\\xa0\\nLINKS AND RESOURCES:\\nFollow YTR on Instagram @yoga.teacher.resource\\xa0\\nJoin the Yoga Teacher Resource email list\\nJoin the Yoga Teacher Resource Facebook Group\\nLearn more about the Impact Club\\nLeave a review on iTunes\\nAsk a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe'