The Science of Behavior Change with Alex Haley
b'Behavior change researcher and meditation teacher Alex Haley shares insights about neuropsychology and behavioral psychology. Learn to tap into the power of behavior change to inspire your yoga students, get more benefit from your practice and build a more sustainable business. Episode Highlights:\\xa0 Myths and misconceptions about behavior change\\xa0 Practical steps to stay motivated and cement new positive habits\\xa0 The magic of sharing a resonant moment How to make meditation and yoga practice less daunting\\xa0 The ripple effect of inspiring someone to connect with a positive emotion in a yoga class How to help your students avoid decision burnout and attend class more regularly\\xa0 Links & Resources Sign up for the Yoga Teacher Resource email list to get access to Alex\\u2019s list of recommended reading.\\xa0 Become a patron of the Yoga Teacher Resource Podcast to get the worksheet of behavior change concepts + access to training replays, the teaching yoga online checklist, and more.\\xa0 Join the Yoga Teacher Resource Facebook Group\\xa0 Follow YTR on Instagram @yoga.teacher.resource\\xa0 How Technology is Changing Yoga with Alex Haley \\xa0Episode 63 Offering Tree - All in one digital platform for wellness professionals'