Q&A with Libby

Published: Jan. 21, 2021, 10 a.m.

b"Mado and Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses. Episode Highlights:\\xa0 The best approach for learning anatomy How to craft a class that is helpful for the variety of bodies that might show up The benefits and purposes of dynamic vs static poses Different perspectives on symmetry in sequencing. Should we always keep the shoulder blades squeezing in and down?\\xa0 Some thoughts on where common yoga cues originated and why upgrading our cues might be an act of liberation. Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group\\xa0 Sign up for Mado's email list and get a free download of 100 yoga class themes Get the printable checklist that goes with this episode plus Mado\\u2019s top 5 tips to building a successful yoga business\\xa0\\xa0 How to Improve Your Yoga Class Cues- free download Join Anatomy Bites \\xa0 Follow @yoga.teacher.resource on Instagram!"