Q&A with Dr. Libby Hinsley

Published: Dec. 21, 2023, 10 a.m.

b'Mado and Dr. Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses.\\n\\xa0\\nEPISODE HIGHLIGHTS:\\xa0\\nThe best approach for learning anatomy\\nHow to craft a class that is helpful for the variety of bodies that might show up\\nThe benefits and purposes of dynamic vs static poses\\nDifferent perspectives on symmetry in sequencing.\\nShould we always keep the shoulder blades squeezing in and down?\\xa0\\nSome thoughts on where common yoga cues originated and why upgrading our cues might be an act of liberation.\\n\\xa0\\nEPISODE LINKS & RESOURCES:\\nLibby Hinsley\\nAnatomy Bites\\nFollow Libby on Instagram @libbyhinsleypt\\n\\xa0\\nLINKS AND RESOURCES:\\nFollow YTR on Instagram @yoga.teacher.resource\\xa0\\nJoin the Yoga Teacher Resource email list\\nJoin the Yoga Teacher Resource Facebook Group\\nLearn more about the Impact Club\\nLeave a review on iTunes\\nAsk a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe'