Prenatal Yoga with Deb Flashenberg
b"Gestating, birthing, and parenting another human is one of the most profound yoga practices to be experienced. Listen to this in-depth conversation with Prenatal Yoga Center founder and director, Deb Flashenberg about\\xa0 yoga during pregnancy, birth, and parenting from both the personal and professional perspective. Rest assured, if a pregnant student walks into your yoga class, you can support them. Episode Highlights:\\xa0 How to accept, surrender, and challenge yourself in your yoga practice during pregnancy The role of the psoas in pregnancy and birth Common misunderstandings about pregnancy and yoga Parenting as a yoga practice and how having a baby can change your approach to teaching How to create community, check in with your students and make them feel heard Advice for how to best serve pregnant students in mixed level classes Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group\\xa0 Sign up for Mado's email list and get a free download of 100 yoga class themes Deb\\u2019s podcast Yoga | Birth | Babies - Mado\\u2019s episode will be airing soon Find out more about Deb\\u2019s work on her website"