Make Friends with Tech
b'Show Notes Examine your relationship with tech and how it aligns with your vision for the future. Mado speaks with Avi Gordon, director of the Integral Yoga Teachers Association, about how our yoga practice can directly influence our relationship with tech. Episode Highlights:\\xa0 How to foster a healthy relationship with technology The most helpful attitude to take when dealing with tech challenges Habitual behavior vs higher thinking function The benefit of beginner\\u2019s mind Intention and conscious decision making Links & Resources Follow YTR on Instagram @yoga.teacher.resource\\xa0 Join the Yoga Teacher Resource email list Integral Yoga Podcast'