Lit From Within with Sarah Powers

Published: March 31, 2022, 3:33 p.m.

b'Building your identity as a teacher takes time. In this episode Sarah Powers, creator of insight yoga, shares about her journey as a teacher, including the early days of yin yoga. Listen for inspiration to build a relationship with your practice so you can feel genuine confidence in your inner teacher. Episode Highlights:\\xa0 Sarah\\u2019s journey into teaching, including the early days of yin yoga when very few people were interested in such a quiet practice. Patterns and rhythms for a practice How Advaita vedanta, buddhism, and daoism have influenced Sarah\\u2019s teaching Common misunderstandings about Yin yoga Practices to bridge the physical and spiritual\\xa0 Links & Resources Follow YTR on Instagram @yoga.teacher.resource\\xa0 Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on Itunes \\xa0 Sarah\\u2019s website (books, retreats and more)'