How to Teach As the World Falls Apart
b"How do you teach yoga during a crisis? Whether the crisis is personal or political, local or universal, what is the best way to show up for your students? This episode contains advice for yoga teachers on how to teach classes and serve your students during times of turmoil.\\xa0 Episode Highlights: 7 tips for teaching during a crisis. How crisis can bring greater purpose and clarity\\xa0 What to do if you feel overwhelmed, confused, or uninspired\\xa0 The crucial importance of self care for yoga teachers during a crisis\\xa0 How our brain responds to stress and trauma\\xa0 The relationship between discomfort and growth How to mitigate our personal blindspots\\xa0 \\xa0 Links & Resources \\xa0 NEW! Become a patron of the yoga teacher resource podcast for exclusive bonus content and online workshops Join the Yoga Teacher Resource Facebook Group\\xa0 Sign up for Mado's email list and get a free download of 100 yoga class themes How to set up your own peer mastermind workshop\\xa0 \\u201c5 Minute Relationship Repair\\u201d by Susan Campbell, PhD. and John Grey, PhD. Layla Saad\\u2019s book \\u201cMe and White Supremacy\\u201d\\xa0 \\xa0 More anti-racism resources (note - the links in this list are NOT affiliate links. They link to bookshop.com which donates a portion of sales to independent bookstores.) Articles: 75 Things White People Can Do for Racial Justice Books: Me and White Supremacy by Layla F Saad, White Fragility by Robin DeAngelo,\\xa0 How To Be An Antiracist by Ibram X. Kendi, So You Want to Talk About Race by Ijeoma Oluo Movies: 13th"