Evolving Asana
b'Examine the why and how behind movement. Lara Heimann, host of the redefining yoga podcast and founder of the LYT Method, shares intelligent approaches to alignment on and off the mat. \\xa0 Episode Highlights:\\xa0 Dynamic ways to evolve your yoga practice and move it into your life Developmental sequencing to create new pathways for movement The biggest blind spot for yoga teachers Your brain\\u2019s role in movement How to develop your creativity muscle Bridging the gap between yoga, physical therapy and functional movement Definitions of physiology, kinesiology and neurology\\xa0 How to experience anatomy in action Links & Resources Follow YTR on Instagram @yoga.teacher.resource\\xa0 Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club \\xa0 Lara\\u2019s Website - LYT Yoga Lara on Instagram @lara.heimann Win a year of LYT Daily, Lara\\u2019s membership'