Bernie Clark on Your Spine, Your Yoga
b'Bernie Clark shares how you can use knowledge of anatomical variation to make your yoga classes more inclusive and supportive of long term optimal health for your students. Highlights The most important anatomical concepts that yoga teachers often get wrong. The most important question for yoga teachers and students to ask themselves about asana. How to know if you should study anatomy as a yoga teacher. The anti-fragility curve and what it means for yoga teachers Common poses to avoid teaching in a mixed group Three principles of intelligent strengthening for the spine Invitation for Inspired Action Ask your students \\u201cWhat are you feeling?\\u201d Enter to win Bernie\\u2019s two most recent books: Your Body Your Yoga and Your Spine Your Yoga. Links and Resources Yoga Teacher Resource Facebook Group Join the Yoga Teacher Resource Email list to get access to bonus content for all episodes, both past and future. Bernie\\u2019s WebsitePurchase Bernie\\u2019s books on Amazon:'