Anatomy Myths with Dr. Libby Hinsley
b'Investigate some of the common myths and misconceptions people have about anatomy and yoga.\\n\\xa0\\nEpisode Highlights:\\nThe myth of alignment and what is actually normal or average\\xa0\\nBenefits and limitations of alignment-based yoga\\nWhy doing a posture correctly according to formulas is not safe for everyone\\xa0\\nThe myth of safety and the fragility of the human body\\xa0\\nHow we can expect our practice to shift over the course of our lives\\nExamining specific physical cues such as \\u201cbringing the shoulders back\\u201d\\n\\xa0\\nEPISODE LINKS & RESOURCES:\\nLibby Hinsley\\nAnatomy Bites\\nFollow Libby on Instagram @libbyhinsleypt\\n\\xa0\\nLINKS AND RESOURCES:\\nFollow YTR on Instagram @yoga.teacher.resource\\xa0\\nJoin the Yoga Teacher Resource email list\\nJoin the Yoga Teacher Resource Facebook Group\\nLearn more about the Impact Club\\nLeave a review on iTunes\\nAsk a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe'