This episode goes along well with the \u201cCracking Yourself Up\u201d episode\u2026 so check that one out too.
\xa0Note: This is a reupload as with the first upload there was an necessary silence at the beginning that I thought should be deleted. My apologies for that.
1.\xa0 \xa0 \xa0 Live in the Present moment \u2013 Take advantage of the opportunities of today. Having things that you care about.
\xa0Enjoy the season you are in
Connect them to previous memories.
Things are going to change
It puts things into perspective.
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\u201cGiving Immediate Value episode\u201d
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2.\xa0 \xa0 \xa0 Be Thoughtful
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Thinking of other people
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Hang out with people who have the key to your laugh box.
I felt the acceptance, love, and smiles I gave him.
Use the compliments so they aren\u2019t a waste.
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Thinking of yourself
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\u201cWhen I\u2019m thinking of other people, somehow, someway I always get more smile.\u201d
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Progressive, thinking forward
3.\xa0 \xa0 \xa0 Planning Ahead and Embracing Ambiguity
I\u2019m recording this episode on Tuesday
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Things can change at any moment
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Appreciating the things that you can control and not getting upset about what you cannot control.
Quotes:
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I know the time is going to make me smile
When there\u2019s more smiles in my day there\u2019s more smiles in my soul.
It adds up a lot over time.
If you\u2019re able to appreciate when things don\u2019t make sense and it\u2019s a lot easier to appreciate when things do make sense.
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