Honestly it was very hard to get out of bed today.
Seeing as this was the main thing on my mind I thought it would be perfect to make an episode about it.
Tip 1 \u2013 See the worst case scenario \u2013 Stockdale Paradox
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Tip 2 \u2013 Rescripting your day
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Journal
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5:30 Tip 3 \u2013 Try new things
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6:30 -Use your creative thinking power.\xa0
7:20 \u2013 You cannot rely on the quick fix.
8:30 \u2013 Don\u2019t create a problem where there is no problem.
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There is always opportunity, it\u2019s just about seeing it and seizing it.
It\u2019s okay to lose the battle, but I\u2019m in it to win the war.\u201d\xa0
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