James Foulkes: How movement supports your spiritual development
In this episode, I sit down with yoga instructor, author, and alternative healing arts practitioner James Foulkes to discuss the role of movement in spiritual development. We discuss the importance of releasing stuck energy in the body through movement that is functional, healing and most of all, pleasurable! We dive deep into how movement supports your spiritual evolution. If you're tired of intellectualizing your problems, your struggles, your path (perhaps like me, you're just burned out and DONE after too many years of therapy?) and are ready to release that energy once and for all, this episode is for you!
Be sure to pick up a copy of James' book, Principles and Themes in Yoga Therapy... at a local bookseller here: https://www.indiebound.org/book/9781848192485
or on Amazon: https://www.amazon.com/Principles-Themes-Yoga-Therapy-Introduction/dp/1848192487
Visit James Foulkes online: http://jamesfoulkes.com/
Check out James' upcoming retreats: https://unifyconsciousness.com/return-entire-full-moon-series
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