Choosing to sync your body to the moon (or not!)
I'm often talking about the importance of following your natural rhythms as much as possible in work and life. Historically, I have also followed the lunar cycles, especially when timing projects in my business.
However, what do you do when the two don't match up? What if you don't know WHAT rhythm to follow? In this episode, I'm sharing my exploration on going OFF of synching with the moon, choosing to sync with my hormonal cycles instead. Learn about these different cycle systems in this episode, as well as how following them (or not!) can positively affect you productivity and self-acceptance!
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Music: "Dream Catcher" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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