Becoming more mindful
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Meet Dr. Sarah Winslow, a family practice doctor, and mother of three. In her career, Dr. Winslow is on the front lines with people during many pivotal stages of life: births, deaths, illness, and everything in between. At home, she has three kids roughly two years apart in age, with the youngest still in diapers. I think it is safe to say that Dr. Winslow has to be "on" A LOT.
In this interview, she shares how she and her husband make it work. You\'ll hear how having a baby while in residency shaped her and her husband\'s career paths, practical tips for setting boundaries with screentime, and ultimately how having kids has impacted the way she shows up for her patients.
If you struggle with leaving your work at work, or if you\'ve ever found yourself losing hours down the rabbit hole that is social media, this interview will give you strategies you can implement right away.\\xa0
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