Those Who Snore Always Fall Asleep First!

Published: Jan. 3, 2020, 1 p.m.

 

Sleep is the most important eight hours of the day. A good night’s sleep is essential to health and happiness. But if you have someone sleeping next to you that snores, getting a little shuteye can be a problem. According to a recent study by the University of Wisconsin, 45% of men and 25% of women report habitual snoring.  What’s another word for the sound a snoring person makes?  A stertor.

Snoring can be as loud as 90 decibels and is the number one reason why couples find themselves sleeping in separate bedrooms. If you sleep with someone who snores, you might be experiencing a lot of matutolypea,  that’s getting up on the wrong side of the bed! Did you know snoring is actually illegal in Massachusetts unless all bedroom windows are closed and locked? Laugh and the world laughs with you, snore and you sleep alone!