Breathwork with Rachel Pitts

Published: June 1, 2023, 5:14 a.m.

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Sometimes the show is about straight-forward sales advice. Sometimes it takes a left turn. Sometimes those left turns bring you to places that you never expected. Those unexpected places can bring new, life-changing paths. Today\\u2019s episode may be that for you. Gina and Rachel dive\\xa0 deep into the broader focus of life and how much more time we have to learn and grow, the overwhelming state of stress that we find ourselves in, and how breathwork can focus our bodies into a different states. It can attain calm and regulate our bodies up or down depending on what our goal is in that moment. It can find the calm and center that we all desire but aren\\u2019t sure how to achieve. It can also bring energy, focus and a competitive edge.

Now before you think this is all woo woo stuff, Gina and Rachel shift into how you can leverage these techniques to reach performance levels that others can\\u2019t even begin to grasp. There is so much more here that you can glean understanding from. This is not to be missed.

Check out The Wisdom of Trauma Documentary

and The Shift

Level up with\\xa0Sales Gravy\\xa0&\\xa0Sales Gravy University

More about Gina

Engagement Expert \\u2013 Speaker \\u2013 Sales Trainer \\u2013 Entrepreneur \\u2013 Improv Comic

Gina is a Master Sales Trainer for Jeb Blount\\u2019s Sales Gravy who combines street smarts and improv comedy skills with her experience in the corporate and entrepreneurial worlds, which sets her apart from her competition.\\xa0

\\u201cSass without too much crass\\u201d is how Gina Trimarco describes herself. A high energy entrepreneur, engager, speaker, trainer, improv comedienne and podcast producer, Gina credits most of her success on her upbringing by her Italian mobster dad and German immigrant mother.

Prior to joining Sales Gravy, Gina founded and operated Carolina Improv Company, an improv comedy school and theater, in addition to Pivot10 Results, a sales training company. Thanks to this podcast, Gina was able to \\u201cstalk\\u201d her business role model Jeb Blount and convince him to hire her \\u2026 and sponsor this podcast!

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