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What\'s your relationship like with technology?

If you find that technology is taking up too much time and space in your and your family\'s life, then this episode is for you.

In this episode, I\\u2019m joined by Stephanie Henson, the founder of the digital wellbeing company techtimeout.

With a deep understanding of technology and its impact, Stephanie is dedicated to combating digital burnout and promoting digital well-being.

Stephanie\'s passion lies in creating a positive and balanced relationship between individuals, organisations and technology to create thriving work environments.

Stephanie is here to shed light on the impact of technology on us as working mums and share valuable insights on how to maintain a healthier relationship with our digital companions.

So, if you\\u2019re ready to tame the digital beasts in your life - come join us for this judgement-free conversation.

You can listen to the episode here: https://wisdomforworkingmums.co.uk/122\\xa0or via itunes or spotify. Or you can find it on most other podcast platforms and apps.

Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I\\u2019d be so grateful if you supported them by offering this free podcast. I hope it\\u2019s been helpful to you, and if so, I hope you pass that on.

Please consider rating and reviewing my show. Your review can help other people find my podcast so you\\u2019ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select \\u201cRatings and Reviews\\u201d and \\u201cWrite a Review\\u201d and let me know what your favourite part of the podcast is. Thank you!

Are you subscribed to my podcast? If you\\u2019re not, I want to encourage you to get subscribed as I don\\u2019t want you to miss out. I\\u2019m adding some exciting bonus episodes and if you\\u2019re not subscribed there\\u2019s a good chance you\\u2019ll miss out. Click here to subscribe in iTunes!