# 157 - Drop Squad

Published: Jan. 28, 2021, 4:34 a.m.

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Today I sit down with the \\u201cDrop Squad\\u201d. The \\u201cDrop Squad\\u201d consists of my friends Sandy, Cat, and our trainer Mykel. We talk about our work outs, the results we\\u2019ve achieved, re-wiring yourself, how to fuel your body, at home workouts, and much more! \\xa0

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Our next Book Club will be \\u201cThe Wife Upstairs\\u201d by Rachel Hawkins\\xa0

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Check out the new Wife of the Party Facebook groups here: http://www.facebook.com/pg/wifeotp/gr... \\xa0

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I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at http://www.wifeotp.com \\xa0

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If you have any questions you would like me to answer on the podcast feel free to email me from my website at http://www.wifeotp.com \\xa0

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Don\'t forget to subscribe, rate, and review the podcast!

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