03 X 143 Your Mental Stretch 04: July 2023
Make sure to tune in, every month, on the first of the month, for your mental Stretch with Donna.\n\nIn this show, Donna continues to provide ways for you to take advantage of her mental stretch.\nYou can do it at any time of the day and for as long as you desire.\nJust allow yourself to relax, recharge, and refresh.\nDonna also shares a strategy that she recently stumbled upon.\nYou can reach Donna via email at:\n\n donnajodhan@gmail.com\n\nUsing the sense of hearing:\n\nSuggestions.\nCrickets chirping\nA lawn mower\nbreeze blowing through the trees.\n\nUsing the sense of smell:\n\nSuggestions.\nThe ocean\nA barbecue \nFlowers in the garden\n\nUsing the sense of taste:\n\nSuggestions.\nBarbecued meat\nA tall glass of a cool drink\nFresh strawberries covered with cool whipped cream\n\nUsing the sense of touch:\n\nSuggestions.\nCool sand under the finger tips \nA warm plate of food\nCool water \n\nQuote to ponder:\n\n"Life doesn't require that we be the best, only that we try our best."\n\nH. Jackson Brown Jr.\n\nThe brain teaser.\n\nWhat is your favourite city\n\n*****Important notice from Donna J. Jodhan*****\n\nIf you're looking for a quick and easy way to share news and or info about yourself or about others, then please read on!\n\nDonna J. Jodhan can help you reach a rapidly growing list of over 12,000 readers and listeners and counting!\n\nAll you need to do is to give a listen to her monthly shows and if you like what you hear then here's how it works!\n\nFor the very affordable price of $5, Donna will feature your info and news on 2 of her monthly shows.\nOnce on the Ask Donna show and once on the Dining with Donna show.\nBoth of these monthly shows run weekly \nThis means that your info will be featured twice for the month.\nNo more having to worry about posting to Facebook! \nYou'll be able to engage with ready made readers and listeners!\nYour payment of $5 will be prorated as a monthly payment.\nSo you can either pay monthly, or you can pay as you go.\nJust send your info or news to donna at:\n\naskdonnaonblindlife@gmail.com\n\nNo more than 150 words.\nDonna will then post your info or news as soon as you remit payment to her at:\n\npaypal@donnajodhan.com\n\nTo give a listen visit \n\nhttps://www.donnajodhan.com/askdonna\n\nand;\n\n https://www.donnajodhan.com/dwd\n\nTake advantage of this very quick and easy way to reach a ready made audience!