The 5 Year Check In (Measuring Success)
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Today\\u2019s episode is about celebrating growth and really just celebrating you. I\\u2019m here to tell you that the COVID blues are real and they are HARD, but today we\\u2019re talking about the small victories...whether it be getting out of bed this morning or finally doing last week\\u2019s laundry. And sometimes it just takes a walk (even if it\\u2019s forced) to realize how far you\\u2019ve come.\\xa0
What you\\u2019re going to hear\\u2026
- Tools you can use to handle the COVID Blues
- A few ways that I feel overwhelmed even if it goes my way
- Why the small victories matter just as much as the big ones
- Shifting the focus from what you should have done to what you accomplished
- Why I\\u2019m thankful for the special moments with the people I love
- The 5 Year Check In walk around the neighborhood (trust me...It works)
- How you can use this time to think about \\u201cwhat\\u2019s next?\\u201d\\xa0
- Learning to celebrate the growth in every aspect of our lives
- Saying \\u201cyes\\u201d to today and to the challenges it will bring
- And even if today sucks...at least you have clean underwear
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LINKS MENTIONED
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