Published: Jan. 10, 2023, 1 a.m.
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Kelsey is starting off the New Year with some techniques on goal setting and how to be the mom/parent/partner/business owner you want to be this year. She lays out a 4-step strategy and applies this to her own ambitions as a mom and business owner this year.\\xa0
What we\\u2019re talking about\\u2026
- Goal setting that is focused on where you are at in life
- Kelsey provides a 4-step strategy to become the person you want to be this year
- Step 1: \\u201cThe type of person I want to be\\u201d statement\\xa0
- Use this concept to focus in on your goal
- On the parenting side, Kelsey shares, \\u201cI want to be the kind of mom that enjoys the chaos of having a three-year-old\\u201d
- Step 2: Define that kind of person by giving examples\\xa0
- Kelsey focuses in with specific examples and moments that would enable her to hit her motherhood goal\\xa0
- Defining with examples helps you hit specific goals, instead of feeling challenged to hit a generalized goal
- Step 3: Create a mantra around this new goal
- This works to create new neural pathways in your brain to help you achieve your goal
- This often includes a statement like, \\u201cI\\u2019m doing a great job\\u201d
- Step 4: Notice when your internal dialogue goes to a place you don\\u2019t want it, acknowledge this, and then make the shift\\xa0
- When it comes to parenting, sometimes the best thing you can do is manage your own emotions\\xa0
- This step helps you approach the situation in a more intentional way\\xa0
- Kelsey shares her business goals for the year and applies this 4-step strategy to the Coaches Incubator\\xa0
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A {free} Tool or Two!\\xa0
Did someone say free? Yup that\\u2019s right. Kelsey\\u2019s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.\\xa0
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