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Pete goes deep into the anxiety diorama while Tommy helps a listener find a mealtime tribe.

• This week's tune: Midday Moon by Vikings in Tibet

Sponsor: This week's show is brought to you by Audible. Get a free audiobook to spice up your morning shower at AudibleTrial.com/ScentofaPodcast. From there, search for The Culture of Fear: Why Americans Are Afraid of the Wrong Things by Barry Glassner! Or any book you please! Whatever you pick, you can sleep well knowing that you’re supporting the show … also, try keeping your batteries in the freezer!