How to Manage Your Time & Energy Like The Boss Mom You Are
Raise your hand if you are desperately seeking more time?\xa0
More time for you. More time for work. More time with your kiddos. More time with your partner. More time to be creative. More time to take a bath. MORE TIME!!\xa0I just did market research for the upcoming program I will be launching in the spring \xa0 and the overall consensus was that momprenuers (and moms in general) want more time.They are looking for ways to maximize their energy so they are more present with their families and tactics that encourage them to be more efficient with their time.\xa0Another big challenge mompreneurs face is knowing WHAT TO DO during those available blocks. There is a difference between being in motion and being in action.\xa0So if you\u2019re looking for new ways to get your shit done, this podcast episode is for you.\xa0Beyond talking about HOW to get more time we talk about setting boundaries, asking for help, & managing your mental health as all these flow together.
Here are some of the things you\u2019ll learn about on today\u2019s high:
- Your mindset around time
- \xa0Understanding where & how you spend your time
- What\u2019s priority & what\u2019s not
- Why setting boundaries & asking for you time are so important for mommy mental health
- Making a habit scorecard\xa0
- Creating a morning routine and why having one is so essential
- Multiple time management tactics
- Ways to maximize your energy
- Permission to practice self compassion and grace while building your biz
- My upcoming coaching program
I am so excited for you to listen to this episode- they are all methods I\u2019ve tried myself- Leave me a review on iTunes with how this EP impacted you...and while you\u2019re listening to it- tag me!\xa0