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Josh Bridges is a six-time CrossFit Games veteran and\\xa0 former Navy SEAL. In 2011 he finished second overall at the CrossFit games while at the same time being a Navy SEAL. Josh is one of the hardest working, mentally tough individuals you will come across.\\xa0On this episode Josh discusses his mindset, training and recovery techniques and some of the most physically challenging things he\\u2019s doing.\\xa0This is an episode you won\\u2019t want to miss!

*Questions for the solo podcast email info@whatgotyouthere.com*

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http://whatgotyouthere.com/

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https://josh-bridges.com/

https://www.youtube.com/channel/UCBvnS6nyNGAl8EUNt-40xoQ

https://www.facebook.com/JoshBridgesCF/

https://www.instagram.com/bridgesj3/

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Intro/Outro music by Justin Great-\\xa0http://justingreat.com/

Audio Engineer- Brian Lapres\\xa0