Fresh Take: Bea Kim on Rediscovering Yourself After Motherhood

Published: Aug. 18, 2023, 9:30 a.m.

b"What does it mean to have an identity outside being a mother? How do we forge a new sense of self that includes motherhood but isn't defined by it? Life coach Bea Kim provides tips for defining our true values and then living those values out.\\nBea Kim is the founder of Parent Refresh, a company that provids parent-focused services through life coaching, fitness, and community, and Awaken, a diversity, equity, and inclusion educational company.\\xa0\\nBea and Margaret discuss:\\n\\nThe liminal space between pre- and post-parenthood\\n\\nHow mismanaged expectations cause problems for new moms\\n\\nWhat it means to define our own values and why it's important for mothers\\n\\n\\nHere's where you can find Bea: \\n\\nhttps://beakim.com/\\n\\n\\nhttps://medium.com/bea-kim-coaching on Medium\\n\\n\\nhttps://www.linkedin.com/in/beabahn/ on LinkedIn\\n\\n@beakimcoaching on IG\\n\\n\\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:\\nhttps://www.whatfreshhellpodcast.com/p/promo-codes/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"