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b'\\u201cUse your head.\\u201d That\\u2019s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we\\u2019ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain.\\nIn this "Fresh Take" interview we discuss how we can use "extra-neural" resources like gestures, body movements, and the simple act of getting outside to help both ourselves and our kids focus and learn.\\nTo find out more, check out anniemurphypaul.com\\nTwitter: @anniemurphypaul\\nSpecial thanks to this month\'s sponsors:\\nDesign like a pro with Canva Pro! We use it for all our images\\u2013 we\'ve upped our game and saved time too. Right now,\\xa0\\xa0you can get a FREE 45-day extended trial when you go\\xa0to canva.me/fresh.\\nThe\\xa0Cozi\\xa0Family Organizer is for anyone juggling camp schedules, practices, meetings, doctor\\u2019s appointments, and maybe a date night once in a while. Download\\xa0Cozi\\xa0for free from the app store!\\nItalic is a new kind of everything store. They offer quality goods from the same manufacturers as leading brands for up to 80% less. Sign up for an Italic membership at italic.com/join and use code WHATFRESHHELL for 30% off.\\nMagic Spoon cereal gets protein into your kids\\u2019 breakfast- and with 0 grams of sugar. Go to magicspoon.com/FRESH and use the code FRESH at checkout to get $5 off!\\nJane.com\\xa0is a boutique marketplace featuring the latest in women\\u2019s fashion, accessories, home decor, children\\u2019s clothing, and more. You will not believe the prices!\\xa0Visit\\xa0jane.com/laughing.\\nBobby Wonder is a kids\' podcast from GoKidGo that the whole family can enjoy. Bobby Wonder is a typical guy who just found out he\'s from another planet. If your kid also loves to laugh, save the world, and eat waffles, subscribe or follow "Bobby Wonder" wherever you\'re listening right now.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'