DEEP DIVE: Matthew Fray on Strengthening Our Relationships
b'This month, we\'re doing a deep dive series into the division of household labor\\u2014why it\'s often unbalanced, and what we can do about it. You can find the playlist with all of the episodes in the series here. \\nMatthew Fray is a relationship coach who leans on the lessons of his failed marriage to help others avoid making the same mistakes that he did. He\'s a 43-year-old single father who is best known for his viral blog post "She Divorced Me Because I Left Dishes by the Sink." Fray is the author of the new book "This is How Your Marriage Ends: A Hopeful Approach to Saving Relationships." Matthew gives us wonderful, poignant insights into how to validate our partners, find out their true needs, and re-establish trust when we\'ve lost it.\\nIn this episode, Matthew, Margaret, and Amy discuss:\\n\\nWhy we may not realize we\'re betraying our partner\'s trust\\n\\nMatthew\'s hierarchy of needs in relationships\\n\\nWhy couples always have the same fight\\n\\n\\nHere are links to some of the resources mentioned in the episode:\\n\\nMaslow\'s hierarchy of needs\\n\\nMatthew\'s recent article in\\xa0The Atlantic\\n\\nOur episode with Eve Rodsky on changing the invisible workload\\n\\n\\nHere\'s where you can find Matthew:\\n\\nmatthewfray.com\\n\\nBuy Matthew\'s book: https://bookshop.org/a/12099/9780063072251\\n\\n\\nFB: @matthewfrayMBTTTR\\n\\nIG: @frayrelationships\\n\\nTwitter: @MBTTTR\\n\\n\\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:\\nhttps://www.whatfreshhellpodcast.com/p/promo-codes/\\nmom friends, funny moms, parenting advice, parenting experts, parenting tips,\\xa0mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid\\u2019s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, emotional labor, marriage, partnerships, divorce\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'