The Importance of Habits
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Many of us, myself included, tend to focus a lot on outcomes and goals.\\xa0 And while this makes sense for us in many areas of life and business, what often drives our performance (or lack thereof) is our habits.\\xa0 On this episode, I talk about the importance of habits.\\xa0 I also break down some simple things we can do to adopt new habits we want, let go of ones that don\\u2019t serve us, and stay consistent with the practices that lead to our success and wellbeing.
Resources:
We\\u2019re All in This Together (book), by Mike Robbins
Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback)
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