b'
Our relationship with ourselves is the most important human relationship we have, yet it tends to be filled with self-criticism, neglect, and lack of kindness.\\xa0 Being compassionate and loving towards ourselves, while challenging, is foundational in our ability to support, care for, and empower others.\\xa0 On this episode, I talk about some of the reasons our relationship with ourselves can be difficult.\\xa0 I also share some specific things we can do to love and appreciate ourselves, thus allowing us to have the kind of fulfillment, relationships, and success we truly want.
\\xa0
Resources:
'