Hang in There
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There is a weariness that a lot of us are experiencing these days with everything going on in our country and our world the past few weeks and months.\\xa0 On today\\u2019s episode, I share five specific things we can think about and focus on to navigate these challenging times and hang in there:
1. Pace Ourselves
2. Check in with Others
3. Stay in the Present Moment
4. Remember...This, Too, Shall Pass
5. Don\\u2019t Waste This Crisis
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Resources:
We\\u2019re All in This Together - eBook special ($1.99 through June 28)
We\\u2019re All in This Together - virtual program
We\\u2019re All in This Together (new book), by Mike Robbins
75 Things White People Can Do for Racial Justice
How to Be an Antiracist (book), by Ibram X. Kendi
White Fragility (book) by Robin DiAngelo
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Shareables:
\\u201cHang in there.\\u201d \\u2014 @MikeDRobbins
\\u201cRemember...this, too, shall pass.\\u201d \\u2014 @MikeDRobbins
\\u201cIt\\u2019s important to remember that just about everyone, including you, is doing the best they can with what they have right now.\\u201d \\u2014 @MikeDRobbins
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