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A wellness discussion between friends...

In this episode of WELL WELL WELL we discuss the power of words.

Homework:
For the next 2 weeks purposefully speak positive words about yourself and journal how you feel.\\xa0

Product Plug:
Five Minute Journal by Intelligent Change Inc.
https://itunes.apple.com/us/app/five-minute-journal/id1062945251?mt=8

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