003 - Ariel Garten: Technology Can Actually Make You More Mindful
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Ariel Garten, the founder of Muse. Ariel is a Neuroscientist, Psychotherapist, and trained in Neurolinguistics programming. Krisstina and Ariel discuss meditation and the benefits of meditation for brain health. Ariel shares with us the reason behind Muse, which is a brain sensing headband that makes meditation easier, and how it can help us train our brain.
For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/3
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