Mind Body Detox! Why It's So Crucial
In this fifth episode,\xa0Lorisa\xa0goes into how crucial it is not to just detox the body, but also your mind.
Many women go through a cleanse or detox and notice they get great results while on the program, but then afterward seem to get off-track, and fall back into old habits, gaining weight back and again feeling they have no energy. So, it's important to understand that when doing a detox you need to treat this as the transition into a new mindset to achieve the desired, sustainable results in your weight loss and health.
Making sure you feed yourself mentally is very important during this process in order to complete a detox successfully and finally see weight loss, energy, and better health, for good.\xa0
Lorisa\xa0goes into how you can make this changes so they will last a lifetime.
Thank you for listening to the debut episode of the Hot Mess To Ultimate Success Podcast with\xa0Lorisa\xa0Leigh.\xa0
Please email\xa0lorisa@lorisaleigh.com\xa0to hear more\xa0about\xa0Lorisa\u2019s\xa0personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.
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