Martha Beck: Move Toward Joy Today!
Today, we\u2019re sharing our first conversation with one of our favorite teachers \u2013 Martha Beck. We talk about letting go of control, cultivating joy, strategies for making hard decisions when we\u2019re scared, and learning to recognize and pursue what feels like freedom.\xa0\n\nDiscover:\n-How do we tap back into living by our inner compass after living by consensus and following outer voices for so long?\n-What Martha said to Glennon and Abby when they told her they were in love but scared to move forward\u2014and how that advice changed their lives.\n-How to make a plan to cultivate joy when it feels like you are army-crawling through life.\xa0\n\nAbout Martha:\nDr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her \u201cone of the smartest women I know.\u201d Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her most recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.\n\nIG:\xa0@themarthabeck\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices